6 Foods That Relieve Stress

Berries
All kinds of berries contain both Vitamin C and antioxidants that ease our minds and allow our bodies to feel at peace.

Dark Chocolate
For all you who need to indulge in some kind of sweet to satisfy your craving, dark chocolate is the perfect solution. Not only is it still a chocolate treat, but it lowers our blood pressure, allowing us to naturally feel less stress.

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