Beginner gymnasts often risk slipping backwards off the bars when trying to get a high swing during competitions.
Luckily for this girl, her coach was standing by spotting her. He had the strength and the skill to catch her in mid-air before her body hit the mat. His experience must have taught him to detect a flawed performance and select the appropriate action to quickly take.
Watch the video above to see him save his gymnast twice from falling on her head.