Editor's Choice

The best health and beauty articles, as picked by the First to Know editorial team.

Inspirational Words to Lift Your Spirit

Isn't it time you helped yourself?
How to Stop Sugar Cravings

How to Kill Your Sugar Cravings in 10 days

These 9 tips have the power to transform your life!
Keeping kids safe from sexual abuse

7 Steps to Keeping Your Kids Safe From Sexual Abuse

This article provides 7 strategies for keeping kids safe from sexual abuse. This is a must read for every parent as you raise your kids.
How My Dead Mom Helped Me Overcome a Panic Attack

Last Night I Had a Panic Attack — My Dead Mother Helped Me Overcome...

Ideas on how you can overcome panic attacks and gain strength.
anita moorjani love versus fear

Woman with Cancer Dies, Goes to ‘Heaven’ — Learns Fear Is the True Killer

Read about Anita Moorjani near death experience and why she is certain fear is a killer. Learn from her how to live from love rather than fear.
Artificial Sweeteners

Are Artificial Sweeteners Making America Fat & Sick?

Wondering if artificial sweeteners are safe? This article dives into the topic and provides all sorts of details that will educate you.
How to Monitory Your Kid's iPhone

How to Monitor Your Kid’s iPhone Without Taking It Away

Monitoring your kid's iphone is definitely doable in today's world. Find out how parents are doing this with KidBridge and other services.

Sun Exposure Myths Debunked

The facts may surprise you.

What You Can Learn from a 93-Year-Old

Meet the woman who founded Rancho La Puerta.

WATCH: What Happens in a Depressed Person’s Brain?

Your concept of depression may forever change after you see this video.