Fast Weight Loss

The Diet Secret This ‘Modern Family’ Star Isn’t Sharing

Sofia Vergara might spill out of her bikini in this commercial, but there’s one thing she’s not spilling: the dirty little secret about Diet Pepsi.

4 Ways to Break Through the Fitness Cliff

Today is Fitness Cliff Day. Have you fallen off the fitness wagon since your well-meaning New Year's resolution? Here are four ways to get back on track.

Fitness Club Filters Members By Size—No Skinny Minnies

At Downsize Fitness, only the overweight qualify to be members.

Could Being Fat Help You Live Longer?

Being a little chubby may not be as bad as you think.

Incredible Desk Workout Keeps You Fit Over Holidays

Don't let the season drag you down. This fast, easy workout will boost your energy, strengthen your immune system, and allow you to get more out of the season.

Lady Gaga Packs on 25lbs, Goes on Self-Imposed Diet

Lady Gaga reveals she's gained 25 pounds thanks to her father's new eatery in New York.

One Exercise Move That Scores Major Results

Spending hours in the gym and not getting the results you want? Find out what move fitness experts swear by, and why you should add it to your routine.

First Diet Drug in 10 Years FDA Approved!

Any doctor will tell you there is no safe "magic pill" to help you shed the pounds. The weight loss phenomenon Sensa has been making headline rounds the last few years. It claims you...
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