Science Explains: How to Stop Negative Thoughts from Bringing You Down (INFOGRAPHIC)

Happify, a site that uses science and research to help people lead happier and more fulfilling lives, created this amazing infographic to teach you how to stop negative thoughts from bringing you down.

Ready to turn those negative thoughts into positive ones? Take a few moments to check out the infographic below.

And remember: Don’t worry, be happy!

 

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