WATCH: Girl Tries WAY TOO HARD to Take the Perfect Selfie

Disclaimer: Video contains NSFW language.

Everyone has seen that one person (or been that person) out in public attempting to capture the perfect selfie. Usually, they look completely ridiculous doing it.

Taking selfies has seriously become an epidemic. Everyone from politicians to celebrities and even your best friend takes them with the intention of sharing the image on social media to garner a few likes or shares.

What this girl does in the video above is a lesson in selfie don’ts.

How does one take a good selfie? Well, according to the woman recording, not like this.