VIDEO: How to Throw a Perfect Punch

First, let’s get this out of the way: We do NOT condone violence, in any way. Violence is bad. Hugs are good.

Still, sometimes you just need to know how to throw a perfect punch, whether it’s in self-defense, to release anger at a punching bag, or to just show off in front of your buddies.

To that end, the video above details everything you need to learn how to execute a punch perfectly. Check it out.