We all wish for an exercise routine that we can commit to, but sometimes we fail because…well, gyms and yoga studios require exertion, sweat, pain, etcetera.
This footage of a 1940s gym for women shows ladies just standing there while machines do all the work. Pilates this is not. In fact, what these gals are doing is more like self-massage with moving rollers than anything resembling exercise. And they are smiling, with their hair in perfect do’s, and they’re not breaking a sweat!
We like this vintage fitness workout for women. Even though these ladies aren’t burning many calories, they are probably very stress-free after they leave “the gym.”