WATCH: Experience What Panic Attacks Feel Like

what panic attacks feel like

If you’ve ever wondered what a panic attack feels like, you should definitely check this video out.

According to the Anxiety and Depression Association of America, more than 40 million adults in the United States 18 and older have experienced an anxiety disorder. Luckily, they are very treatable.

The above video will provide you a look into panic attacks and hopefully either make you more aware of your own anxiety and/or the anxiety of those you love.

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